Cozy games enhance mental health by encouraging mindfulness, creativity, and providing a peaceful escape.
Introducing A New Way To Unwind: Cozy Gaming
How To Distinguish Worry From Anxiety
In our society, "worried" and "anxious" are terms that are often used interchangeably. In this post, I will help differentiate between the two terms and help you to know when you should seek out help for anxiety.
6 Signs of Struggling with Sensory Issues
Explore habits and tendencies that are frequently signs of sensory processing disorders, particularly in neurodivergent individuals.
My 50th Post: Reflecting on The Journey So Far
I have reached the milestone of my 50th post on this blog! Read this post to reflect on this journey with me and discuss what I have planned for the future of the site.
Exploring the Vibrant World of Fidget Toys
Everyone remembers the fidget spinner phase when all kids were spinning the brightly colored pieces of plastic, but was there something to it? Does fidgeting actually help you concentrate? Read my blog post to learn more!
Hyperfixations and ADHD: A Truly Chaotic Combo
Hyperfixations are those all-consuming, obsessive hobbies that come with having ADHD. Are they good? Bad? Something else? Read my blog post to find out!
The Science of ASMR and How to Use It
ASMR, is there something more to it than close-up camera whispering? As an ASMR enjoyer, I hope to enlighten you about this particular community and hopefully convince you to give ASMR a try.
The Battle of Dealing With Perfectionism
In a world obsessed with work and perfection, it is no wonder that so many people struggle with perfectionism. In this post, I explore how this mindset can manifest in your life as well as offering some tips on how to fight perfectionistic tendencies.
5 More Tips For Fellow College Students With ADHD
2022 is here and so is the spring semester for college students! In honor of that, I have another post detailing five of my personal tips for college students with ADHD.
How to Identify Depression Symptoms in Everyday Life
Untreated depression has a lot of different symptoms, and some are able to fly under the radar in terms of being considered relatively "normal" to our society. In this blog post, I explore four different aspects of untreated depression that are not always seen as the indications and unhealthy thinking habits that they actually are.