Letting Go of My Anxiety in The Workplace

I recently got my first real job! While there is a lot I have learned, I am still struggling with feeling anxiety related to my job. But is it general anxiety, or workplace anxiety? And is there really a difference? Read this post to find out!

The Battle of Dealing With Perfectionism

In a world obsessed with work and perfection, it is no wonder that so many people struggle with perfectionism. In this post, I explore how this mindset can manifest in your life as well as offering some tips on how to fight perfectionistic tendencies.

How to Identify Depression Symptoms in Everyday Life

Untreated depression has a lot of different symptoms, and some are able to fly under the radar in terms of being considered relatively "normal" to our society. In this blog post, I explore four different aspects of untreated depression that are not always seen as the indications and unhealthy thinking habits that they actually are.

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