ADHD sometimes manifests in our lives in strange and unexplored ways. In this post, I discuss several of these habits and traits that are present in my own life and that I have discovered at linked to ADHD.
2022 is here and so is the spring semester for college students! In honor of that, I have another post detailing five of my personal tips for college students with ADHD.
The Christmas season is here! It is so easy to get caught up in all of the hustle and bustle of the holiday season, so here are 5 reminders to help you slow down and remember what really matters about this season.
Untreated depression has a lot of different symptoms, and some are able to fly under the radar in terms of being considered relatively "normal" to our society. In this blog post, I explore four different aspects of untreated depression that are not always seen as the indications and unhealthy thinking habits that they actually are.
It is always fun to treat yourself, but how do you do it responsibly when money is tight but you still want to celebrate a personal achievement? In this post, read about 5 ways that you can treat yourself in a way that won't break the bank!
The Fall 2021 semester is upon us! College students with ADHD, do not fret! Here are my 5 tips for those of us attending universities that also have ADHD-wired brains.
Someone you care about seems anxious. What do you say? What is the right thing to say? Read more to find out 5 things that are great to say to anxious people.
When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.