It is always fun to treat yourself, but how do you do it responsibly when money is tight but you still want to celebrate a personal achievement? In this post, read about 5 ways that you can treat yourself in a way that won't break the bank!
The Fall 2021 semester is upon us! College students with ADHD, do not fret! Here are my 5 tips for those of us attending universities that also have ADHD-wired brains.
Someone you care about seems anxious. What do you say? What is the right thing to say? Read more to find out 5 things that are great to say to anxious people.
When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
It is really hard to know what to do when you are about to have a panic attack. Here is the method I use to help me calm down when I feel myself starting to have an attack.
That weird thing you do? That might actually be a sign that you have ADHD. Read the blog post to find out what these tendencies are!