living life with anxiety, depression, ADHD, and Jesus
Untreated depression has a lot of different symptoms, and some are able to fly under the radar in terms of being considered relatively "normal" to our society. In this blog post, I explore four different aspects of untreated depression that are not always seen as the indications and unhealthy thinking habits that they actually are.
Sometimes anxiety follows you out of the house and into the car. What can you do when you are anxious about driving but you have places you need to be? Read more to find out!
Nightmares are way too common for me.... why exactly is that? Is it because of my anxiety, depression, or childhood PTSD? Read my blog post to find out.
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
That weird thing you do? That might actually be a sign that you have ADHD. Read the blog post to find out what these tendencies are!
There are some times when you need to admit to yourself that you made a mistake in one of your choices. Read my blog post to discover how this is actually an opportunity, not a fault.
Anxiety tries to bring us down all of the time and keep us from doing stuff we might enjoy. What is the best way to get anxiety to back off? Read my blog post to find out!
Some symptoms of anxiety are not super-obvious to other people, and sometimes, they even seem to be good habits. Read my blog post to learn about some of these habits that are actually possible signs of anxiety.