It is always fun to treat yourself, but how do you do it responsibly when money is tight but you still want to celebrate a personal achievement? In this post, read about 5 ways that you can treat yourself in a way that won't break the bank!
Nightmares are way too common for me.... why exactly is that? Is it because of my anxiety, depression, or childhood PTSD? Read my blog post to find out.
When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
That weird thing you do? That might actually be a sign that you have ADHD. Read the blog post to find out what these tendencies are!
There are some times when you need to admit to yourself that you made a mistake in one of your choices. Read my blog post to discover how this is actually an opportunity, not a fault.
Anxiety tries to bring us down all of the time and keep us from doing stuff we might enjoy. What is the best way to get anxiety to back off? Read my blog post to find out!