It is always fun to treat yourself, but how do you do it responsibly when money is tight but you still want to celebrate a personal achievement? In this post, read about 5 ways that you can treat yourself in a way that won't break the bank!
What is that one experience from when you were a child that shaped the rest of your development and growth as a person? Mine happened on my kindergarten playground at recess one day. Read my blog post to learn more about the story!
ADHD is tough to have. It is especially tough when you do not realize you have it, and instead just think that you are dumb. That is what I thought until I was professionally diagnosed my senior year. Check out this post to read more about it.
Someone you care about seems anxious. What do you say? What is the right thing to say? Read more to find out 5 things that are great to say to anxious people.
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Happy birthday to me: finally 20! Finally I am no longer a teenager and can say I am well on my way to becoming an adult! Just one problem: I do not want to.
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
It is really hard to know what to do when you are about to have a panic attack. Here is the method I use to help me calm down when I feel myself starting to have an attack.