Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Things Everyone With Anxiety Needs to Hear Once in a While
5 Things To Do to Keep From Losing Your Mind While Stuck at Home
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
How To Bring Yourself Back From a Panic Attack
It is really hard to know what to do when you are about to have a panic attack. Here is the method I use to help me calm down when I feel myself starting to have an attack.
If You Do This, You Might Have ADHD
That weird thing you do? That might actually be a sign that you have ADHD. Read the blog post to find out what these tendencies are!
5 Things to Do When Feeling Self-Conscious
We all have days when we do not feel our best. The self-conscious feelings get to all of us, but we don't have to let them impact our self-perceptions.
Combating Anxiety: Be Spontaneous!
Anxiety tries to bring us down all of the time and keep us from doing stuff we might enjoy. What is the best way to get anxiety to back off? Read my blog post to find out!
Depression: I Should Do This Thing! Just… Maybe Not Right Now
This feels especially relevant right now while we are all stuck inside with little to nothing going on. DISCLAIMER: I am not a licensed psychologist, psychiatrist, or trained mental health professional of any kind. I am just a young person who has been both officially and unofficially diagnosed with several mental illnesses and disorders over... Continue Reading →
10 Things I Would Tell My High School Self
In all of the chaos of 2020, I graduated high school. With that portion of my life over, I decided to reflect on 10 things I wish someone had told me when I was still in high school. Read the blog post to learn what these 10 things are!
Anxiety Prone, Jesus Saved 