December is coming to a close and 2022 is just around the corner! You know what that means: New Year's resolutions are everywhere and the hot topic of conversation. But are they actually helpful or just another thing people are pressured into? Read my blog post to find out!
Thanksgiving: Not Feeling Happy – Still Being Thankful
Happy Thanksgiving, everyone! Now that it is the holiday season, we are surrounded by tons of stimulus telling us to be happy and thankful... but what if we don't exactly feel happy? Does that mean we are not thankful?
5 Ways To Treat Yourself That Won’t Break The Bank
It is always fun to treat yourself, but how do you do it responsibly when money is tight but you still want to celebrate a personal achievement? In this post, read about 5 ways that you can treat yourself in a way that won't break the bank!
I Was Not Dumb, I Had Undiagnosed ADHD
ADHD is tough to have. It is especially tough when you do not realize you have it, and instead just think that you are dumb. That is what I thought until I was professionally diagnosed my senior year. Check out this post to read more about it.
3 Different Kinds of Planners to Try – Keep Your Life Organized!
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
Things Everyone With Anxiety Needs to Hear Once in a While
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Turning 20: Examining My Fear of Adulthood
Happy birthday to me: finally 20! Finally I am no longer a teenager and can say I am well on my way to becoming an adult! Just one problem: I do not want to.
5 Things To Do to Keep From Losing Your Mind While Stuck at Home
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
How To Bring Yourself Back From a Panic Attack
It is really hard to know what to do when you are about to have a panic attack. Here is the method I use to help me calm down when I feel myself starting to have an attack.
5 Things to Do When Feeling Self-Conscious
We all have days when we do not feel our best. The self-conscious feelings get to all of us, but we don't have to let them impact our self-perceptions.