Untreated depression has a lot of different symptoms, and some are able to fly under the radar in terms of being considered relatively "normal" to our society. In this blog post, I explore four different aspects of untreated depression that are not always seen as the indications and unhealthy thinking habits that they actually are.
Sometimes anxiety follows you out of the house and into the car. What can you do when you are anxious about driving but you have places you need to be? Read more to find out!
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
There are some times when you need to admit to yourself that you made a mistake in one of your choices. Read my blog post to discover how this is actually an opportunity, not a fault.