The Fall 2021 semester is upon us! College students with ADHD, do not fret! Here are my 5 tips for those of us attending universities that also have ADHD-wired brains.
Driving Anxiety – What It Is And How To Deal
Sometimes anxiety follows you out of the house and into the car. What can you do when you are anxious about driving but you have places you need to be? Read more to find out!
I Was Not Dumb, I Had Undiagnosed ADHD
ADHD is tough to have. It is especially tough when you do not realize you have it, and instead just think that you are dumb. That is what I thought until I was professionally diagnosed my senior year. Check out this post to read more about it.
5 Things Not to Say to Someone Who Is Anxious
Someone you care about seems anxious. What do you say? What is the right thing to say? Read more to find out 5 things that are great to say to anxious people.
The Relationship Between Mental Illnesses And Nightmares
Nightmares are way too common for me.... why exactly is that? Is it because of my anxiety, depression, or childhood PTSD? Read my blog post to find out.
Self-Care Ideas For Anxious People
When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.
3 Different Kinds of Planners to Try – Keep Your Life Organized!
It is sometimes so hard to stay organized in this crazy world! Luckily, there is a great tool to help with this! Planners come in many different formats and in this post I explore my 3 favorite kinds of planners.
Things Everyone With Anxiety Needs to Hear Once in a While
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Turning 20: Examining My Fear of Adulthood
Happy birthday to me: finally 20! Finally I am no longer a teenager and can say I am well on my way to becoming an adult! Just one problem: I do not want to.
We Need to Stop Minimizing Depression
Depression is a commonly-used word in our society today. However, does overusing the word keep us from recognizing it and taking it seriously as an illness? This is what I discuss in this blog post.