Sometimes anxiety follows you out of the house and into the car. What can you do when you are anxious about driving but you have places you need to be? Read more to find out!
ADHD is tough to have. It is especially tough when you do not realize you have it, and instead just think that you are dumb. That is what I thought until I was professionally diagnosed my senior year. Check out this post to read more about it.
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Depression is a commonly-used word in our society today. However, does overusing the word keep us from recognizing it and taking it seriously as an illness? This is what I discuss in this blog post.
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
For people with mental illnesses and difficulties in specific environments, self-advocation is ESSENTIAL. Recently I had an experience when I had to reach deep and assert myself in ou
This feels especially relevant right now while we are all stuck inside with little to nothing going on. Have you ever had a good idea all of a sudden? Like, a really good idea? One that you knew could change your life in a big way, or even change the lives of people around you?... Continue Reading →