The Fall 2021 semester is upon us! College students with ADHD, do not fret! Here are my 5 tips for those of us attending universities that also have ADHD-wired brains.
Sometimes anxiety follows you out of the house and into the car. What can you do when you are anxious about driving but you have places you need to be? Read more to find out!
ADHD is tough to have. It is especially tough when you do not realize you have it, and instead just think that you are dumb. That is what I thought until I was professionally diagnosed my senior year. Check out this post to read more about it.
Someone you care about seems anxious. What do you say? What is the right thing to say? Read more to find out 5 things that are great to say to anxious people.
Sometimes, anxiety is really hard to live with and there are some things you just really need to be reminded of about yourself. In this blog post, I explore a few of such statements.
Happy birthday to me: finally 20! Finally I am no longer a teenager and can say I am well on my way to becoming an adult! Just one problem: I do not want to.
Depression is a commonly-used word in our society today. However, does overusing the word keep us from recognizing it and taking it seriously as an illness? This is what I discuss in this blog post.
By this point we all know how it feels to be stuck at home until we feel that we are losing touch with reality. Read my blog post to discover some habits to try out to keep your sanity!
It is really hard to know what to do when you are about to have a panic attack. Here is the method I use to help me calm down when I feel myself starting to have an attack.