When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.
living life with anxiety, depression, ADHD, and Jesus
When you are anxious, it is really easy to get tunnel-vision and forget to treat yourself from time to time. Here is a list of some of my favorite, easy and affordable self-care methods.