We all have days when we do not feel our best. The self-conscious feelings get to all of us, but we don't have to let them impact our self-perceptions.
5 Things to Do When Feeling Self-Conscious
Don’t Be Afraid to Advocate For Yourself!
For people with mental illnesses and difficulties in specific environments, self-advocation is ESSENTIAL. Recently I had an experience when I had to reach deep and assert myself in ou
Combating Anxiety: Be Spontaneous!
Anxiety tries to bring us down all of the time and keep us from doing stuff we might enjoy. What is the best way to get anxiety to back off? Read my blog post to find out!
Depression: I Should Do This! Just Not Right Now
You might not think that being stuck in a rut has anything to do with depression, but the two might be more connected than you think. Read my blog post to find out more!
Good Habits, or Symptoms of Anxiety?
Some symptoms of anxiety are not super-obvious to other people, and sometimes, they even seem to be good habits. Read my blog post to learn about some of these habits that are actually possible signs of anxiety.
Overcoming my Childhood Phobia
“The Lord is my strength and my song, and He has become my salvation; this is my God, and I will praise Him, my father’s God, and I will exalt Him.” Exodus 15:2 Exodus 15:2 DISCLAIMER: I am not a licensed psychologist, psychiatrist, or trained mental health professional of any kind. I am just a... Continue Reading →