Crafting hobbies can alleviate corporate monotony, providing creativity and personal fulfillment in daily life.
Introducing A New Way To Unwind: Cozy Gaming
Cozy games enhance mental health by encouraging mindfulness, creativity, and providing a peaceful escape.
Examining Life Milestones And The Pressure To Succeed
Social pressures can cause anxiety about life milestones, but personal timelines and paths differ for everyone.
5 Key Strategies for New Graduates
explore tips for young professionals looking for their first job in the professional world.
How To Distinguish Worry From Anxiety
In our society, "worried" and "anxious" are terms that are often used interchangeably. In this post, I will help differentiate between the two terms and help you to know when you should seek out help for anxiety.
6 Signs of Struggling with Sensory Issues
Explore habits and tendencies that are frequently signs of sensory processing disorders, particularly in neurodivergent individuals.
When God Says “Wait”: A Christian Perspective
As a society, one of the hardest things we are asked to do is wait. It is the same for Christians, but even harder because God is the one telling us to wait. Here is why we, as Christians, should still feel content in the seasons of waiting.
ADHD 101: How To Overcome Getting Overstimulated In Public
One of the worst parts of having ADHD means that sometimes, our brains hurt from all the stuff going on around us. In other words, we get overstimulated. In this post, I discuss overstimulation and how to combat it.
Exploring the Vibrant World of Fidget Toys
Everyone remembers the fidget spinner phase when all kids were spinning the brightly colored pieces of plastic, but was there something to it? Does fidgeting actually help you concentrate? Read my blog post to learn more!
Letting Go of My Anxiety in The Workplace
I recently got my first real job! While there is a lot I have learned, I am still struggling with feeling anxiety related to my job. But is it general anxiety, or workplace anxiety? And is there really a difference? Read this post to find out!